Annoying buzzing, ringing, squeaking, crackling noises – so describe their troubles people suffering from tinnitus. Until recently, little medicine could help them. Now there is a chance, also with us in USA.
Tinnitus is not a disease, they have no effect on the ear, does not cause its deterioration or improvement. This phenomenon of sound heard only by the person concerned. Noises appear without any sound source. However, they lead to high anxiety, irritability, eventually they may even trigger depression.
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A man suffering from this ailment is not able to rest, relax, fall asleep, and consequently also work. Obtrusive sound heard in my head still leads some people to such a nervous tension that they cannot function normally. They isolate themselves from the environment, ruining their lives and families. In addition, these people are afraid that the noise signal are developing serious illness in his head. This fear always accompanies them. Sometimes you have to take psychotropic drugs to cope with your fears.
How to defend?
Doctors point out that in many cases we could avoid the noise, if we observe a few important rules. Here are a few recommendations:
- Avoid violent and prolonged noise – very bad for us, for example, frequently listening to loud music through headphones.
- Try not to severe stress. Take care of mental relaxation.
- Do not expose yourself to the large cooling the body.
- If you have a clogged ear, let the doctor check if the reason is not, for example, a wax plug.
- Do not picking on any sharp ear (also called “head” matches – contained in the sulfur problem).
- Control your blood pressure and take care of its normal levels.
- Periodically perform testing blood glucose (sugar) and cholesterol in the blood (along with its fractions).
- For problems with the thyroid or under medical supervision.
- Do not overuse of aspirin and other anti-inflammatory agents and analgesics.
- Avoid taking these antibiotics, such as gentamicin, streptomycin, neomycin – report your concerns to a doctor who wants to prescribe them.
- Do not take large doses of causing rapid dehydration.
- If you like to dive, always slowly emerges from the depths of water to equalize the pressure in your head.
And if you amused…
In the beginning – especially when noise make it difficult to fall asleep – you can try to eliminate domestic problems following methods:
- When laying down to sleep, silence and try not to think about stressful problems.
- Do not fall asleep in complete silence, quietly setting the radio, let it play all night.
- Do not use stopwatches.
- If you need to take medicine, start by acting gently. After a strong pharmacological agents may reach only after consultation with a doctor and under his control.
- If you notice that one of the medicines intensifies the noise, let stand him, but in consultation with your doctor.
Where to find help
When the noise lasts permanently or more than five minutes, you need to consult a general practitioner or an otolaryngologist. If the research done on the apparatus available to them does not reveal anything specific, and the noise continues, you should refer to the one in USA Tinnitus Clinic at the Institute of Physiology and Pathology of Hearing in Kajetany. There are enrolled patients from across the States, regardless of which branch of the NFZ belong. You only need a referral from an otolaryngologist. Unfortunately, those uninsured benefit from the aid clinic fee.
Wonderful habituation
Almost 80 percent People receiving treatment at the clinic freed from ailments related to noise in the ears, using the method of habituation. Habituation processes occur in all of us, but usually we are not aware of it. Habituation lies in the fact that, over time cease to hear repetitive sounds. We do not hear refrigerators, and beating the clock ticking, noise that causes passing car. These sounds do not reach our consciousness – we hear them only when you want or when we think about them. This mechanism has been used to treat tinnitus. Tinnitus clinic is the only place where this method is used. It is expensive, and the effects have to wait a few, or even several months. But its worth – the effectiveness of habituation goes because 80 percent. And even though noise does not disappear completely, it ceases to disrupt normal life.
The generator tact…
If avoidance of silence not help, then they turn out to be effective broadband noise generators. They emit so White noise that is so quiet that it does not drown out other sounds and is not heard by people around. White noise teaches subcortical auditory centers do not receive knowingly tinnitus. Patients wear a generator for ear pinnae (like hearing aids) for at least 8 hours a day. The first effects are felt after a few dozen weeks. But the treatment lasts from 18 to 24 months. In case of bad hearing a generator perform properly adjusted hearing aids. Before the patient will undergo treatment, tested all the way auditory – from the outer ear auditory cortex in the brain. If these tests show that the noise is the origin of the worm, while excluded, for example, tumors or disease of the middle ear, then they can be successfully treated by habituation.
The role of psychotherapist
In the treatment of this ailment it is very important to release the patient from the fear that the noise signal is insidious, ongoing severe illness in his head. With the help of psychologists they come here, and particularly effective method that we use is group therapy. Thanks to it, patients may spit out all the doubts, share experiences. Very good results gives a special clinic organized by the rehabilitation stays. It has kept various forms of therapy (e.g. Learning interactions, relaxation techniques or sound). They improve the physical condition of patients who are no longer afraid of the disease. Thanks to their dream, to be able to once again hear the silence, slowly becoming a reality.
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